I wouldn't mind some thoughts on my approach
On my form I have captured multiple selected names from lookup lists
5;#John Does;#6;Jane Doe
If I use the regex operation in my workflow
will this work so I can output to a collection var colNames - I want to be write each to the Workflow history
Do I sill need the For Each loop & Extract Value from Collection to pick say the first name or can I can I simply use Extract Item Collection Action
If I use For Each can I store each in a separate var for use in Send Mail?